What is Reiki
Reiki is a complementary therapy that leverages the body's innate healing abilities. It is a noninvasive technique that has been shown to reduce stress hormones, lower blood pressure, and boost the immune system.
By promoting relaxation and reducing anxiety, Reiki helps achieve greater well-being.
Energetic Healing
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Is Reiki Right for Me?
Are you seeking relief from stress, anxiety, or physical pain? Reiki can help. This gentle healing technique promotes relaxation and well-being, often resulting in a more positive outlook on life.
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Mestiza Reiki Treatment
During a Reiki session, gentle hands-on or above-body techniques are used to induce deep relaxation and facilitate healing. The client is clothed, and there is no manipulation of bodily tissues or joints.
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Reiki Benefits
Reiki catalyzes personal transformation by promoting healing, protection, and spiritual growth. It can alleviate physical pain, emotional distress, and mental fatigue.
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The Gentle Power of Reiki
Reiki is a gentle, non-invasive technique that is safe for people of all ages, including the very young and the elderly. Its efficacy and safety have led to its widespread acceptance in hospitals and hospices worldwide.
The Reiki Precepts
Just for today...
I release all anger
I release all worry
I am grateful for my blessings
I do my work honestly
I am kind to all
Reiki
“Reiki is love, Love is wholeness, Wholeness is balance, Balance is wellbeing, Wellbeing is freedom from disease”
— Usui Sensei
Reiki Research
Mestiza Reiki: Healing for All
At Mestiza Reiki, we're passionate about helping both humans ("2-leggeds") and animals ("4-leggeds") feel their best through Reiki energy healing. Our experience and the positive results we've witnessed are testament to its effectiveness.
We understand the desire for scientific confirmation, but we also encourage exploration—the more research, the more we learn!
For the Science-Minded:
Here are some resources exploring the science behind Reiki:
"Reiki Is Better Than Placebo and Has Broad Potential as a Complementary Health Therapy" by David E. McManus (Journal of Evidence-Based Complementary & Alternative Medicine)
"Reiki Can’t Possibly Work. So Why Does It?" by Jordan Kisner (The Atlantic)
Delving Deeper:
The Center for Reiki Research (CRR):
This non-profit organization is dedicated to advancing the scientific understanding of Reiki. They compile and summarize all published Reiki research in peer-reviewed journals.
Get in touch.
Your path to healing starts here. Reach out to us today to explore the benefits of Reiki and experience a deeper sense of peace and balance.